Saturday, July 30, 2016

Week 41

THREE POUNDS GONE!  

I'm very proud of myself this week!  I worked out SIX days this week!  I ate right.  I moved.  

I start a new job next week.  I'm very excited about it.  It's going to make life more challenging with working out and eating right... but it's nothing I can't handle.  My health is a priority and it will continue to be so.  

I have a goal of being at 200 by the end of the summer.  That gives me 7.5 weeks to lost 14 pounds.  That's 2 pounds a week.  I think that is totally doable.  If I look at (on average) how much weight I've lost over the past 41 weeks, it comes out to 2.7 pounds a week.  Yes!  Totally doable!  

I've got an exciting special going on with my Facebook page!  If you go to Fit Results and mention my blog you get TWO FREE CLASSES (for new clients only)!  Go and sign up ASAP!  This special is only running through next Saturday.  

I've got more exciting things coming up!  Stay tuned!

Stats: 
High Weight: 324
Starting Weight: 318
Surgery Weight: 300
Today's Weight: 213.8
Total Loss: 110.2
Next goal....  210 pounds...  3.8 pounds to go!  


No comments:

Post a Comment